Arrive on time.
You are encouraged to arrive early so you can relax and not miss any of your well-deserved treatment time. First-time guests will be asked to complete an intake form if not done online prior to arrival. This may shorten the time of your session.

Come clean and comfortable.
Fresh hygiene is appreciated and helps both of us feel relaxed.

Your privacy matters.
You will be left in private for both undressing and dressing. During your massage, only the area being worked on will be exposed. Proper draping with sheets and blankets is always used to protect your modesty — this is an essential part of my professional ethics and standards.

Silence your phone.
Space is provided for your personal belongings away from the therapy table. Unexpected calls or alarms involuntarily cause muscles to tense up, increase heart rate and breathing, triggers anxiety and breaks the ability to focus on the body. This can make massage less effective in relieving tension. Remember, this is your time to unplug and be present.

Communicate openly.
You’re welcome to be silent or talkative — whatever feels right for you. I’ll check in about pressure, and I encourage you to speak up about anything that affects your comfort, including temperature, scents, music, techniques, or positioning. This is your session, and my goal is for you to get the most from it.

Physical responses.
Please don’t feel embarrassed by natural body responses. Falling asleep, snoring, drooling, passing gas, experiencing congestion or a runny nose, or making other unexpected noises are all completely normal during massage. These are signs your nervous system is relaxing — and they happen more often than you think.

Respect professional boundaries.
All services at Ataraxic Mind & Massage are strictly therapeutic. Inappropriate actions or requests will result in an immediate termination of the session.